Don’t let the name of this tasty meal frighten you! By the sound and look of it you’d think this meal would be a yucky “trying to be healthy” recipe. This quiche is a healthy choice but it’s also extremely heavenly tasting. If you’re looking for something hardy to fill you up that’s healthy and tasty this is the perfect option. Protein remains high with 6 eggs (3 grams of protein in the yolk and 3 grams of protein in the egg white). This recipe contains 6 eggs making 36 grams of protein in total. Along with that, there is a number of greens in this yummy meal increasing the protein even more! This savory meal is definitely a favorite, now just try it for yourself.